organic cumin whole/powder

ORGANIC CUMIN WHOLE/POWDER Introduction Cumin is the dried seed of the herb Cuminum cyminum, a member of the parsley family. The three noteworthy sorts of cumin seed in the market vary in seed shading, amount of oil, and flavor. Iranian Indian Middle Eastern USES AND APPLICATIONS Cumin seed is used as a spice for its distinctive flavour and aroma. Cumin can be found in some cheeses, such as Leyden cheese, and in some traditional breads from France. Cumin can be an ingredient in chili powder and is used to flavor numerous commercial food products. In South Asian cooking, it is often combined with coriander seeds in a powdered mixture called dhana jeera. Cumin can be used ground or as whole seeds. It imparts an earthy, warming and aromatic character to food, making it a staple in certain stews and soups, as well as spiced gravies such as curry and chili. It is also used as an ingredient in some pickles and pastries. HEALTH BENIFITS In a 100-g reference amount, cumin seeds provide high amounts of the Daily Value for fat (especially monounsaturated fat), protein, and dietary fiber (table). B vitamins, vitamin E, and several dietary minerals, especially iron, magnesium, and manganese, are present in substantial Daily Value amounts (table). Cumin seeds contain petroselinic acid. • Promotes Digestion • Is a Rich Source of Iron • Contains Beneficial Plant Compounds • May Help With Diabetes • May Improve Blood Cholesterol • May Promote Weight Loss and Fat Reduction • May Prevent Food-Borne Illnesses • May Help With Drug Dependence • May Fight Inflammation