Kelly Adler and Associates Counselling

At Kelly Adler and Associates Counselling, we provide expert support in managing PTSD, anxiety, trauma, and offer EMDR therapy. With over 15 years of experience, I am a registered clinical counsellor dedicated to helping individuals of all ages navigate their emotional challenges and develop healthy coping mechanisms. My expertise includes reproductive mental health, eating disorders, body image issues, parenting, mood disorders, and stress management. I believe in the transformative power of relationships, family support, and community involvement to foster healing and create a meaningful, balanced life.

FAQs :-

1. What issues do you specialize in treating?

I specialize in PTSD, anxiety, trauma, reproductive mental health, eating disorders, body image concerns, parenting challenges, mood disorders, and stress management.

2. What therapeutic approaches do you use?

I offer several evidence-based modalities, including EMDR therapy, trauma-informed counselling, cognitive-behavioural strategies, mindfulness practices, and relationship-focused approaches.

3. Do you work with clients of all ages?

Yes. I provide counselling for children, adolescents, and adults, tailoring treatment to each individual’s developmental needs and goals.

4. What is EMDR therapy and how can it help?

EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy used to help individuals process traumatic or distressing memories. It can reduce emotional intensity and support long-term healing.

5. How long have you been practicing?

I have over 15 years of experience as a registered clinical counsellor supporting individuals and families through a wide range of emotional and mental health challenges.

6. Do you offer support for reproductive mental health?

Yes. I offer counselling for fertility challenges, pregnancy-related mental health issues, postpartum adjustment, and parenting concerns.

7. What can I expect in my first session?

Your first session includes a collaborative conversation about your goals, history, and current challenges. Together, we develop a personalized plan to support your well-being.

8. How do relationships and community factor into your approach?

I believe healing is strengthened through meaningful relationships, family support, and positive community involvement. These elements often play a key role in helping clients build balanced, fulfilling lives.